Since last year, I have gotten into the habit of getting up early and taking a walk in the nearby park.
At first I worried about whether I could keep it up, but as I walked every day, my physical condition gradually improved.
The morning air feels wonderful, and I have also become able to notice the changing of the seasons.
When I run into people walking their dogs or elderly people doing exercises, I naturally greet them, and I have made more acquaintances.
It seems that a small habit can sometimes change your life in a big way.
I intend to keep it going from here on out as well.
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